How Can I Help You?
I discovered the power of Yoga whilst recovering from a serious car accident.
Now let it help you too.
Well, I am very pleased to be able to tell you that I am quite confident that I can help you achieve all these goals. So read on………….
Advanced Clinical Massage Therapy – A Holistic Approach to Pain Relief
Advanced Clinical Massage Therapy, also known as remedial massage, combines therapeutic massage with advanced bodywork techniques to address injuries, soft tissue damage, and muscular issues. This approach effectively alleviates muscle pain, improves posture, supports healing, and promotes relaxation.
Many chronic pain conditions stem from soft tissue dysfunction. For instance, tight and stiff muscles can cause pain and limit joint movement. As a Clinical Massage Therapist, my goal is to restore your body to a natural, pain-free state. Common conditions I treat include lower back pain, neck and shoulder discomfort, and frozen shoulder, among others.
My Approach
During an initial consultation, I work to understand your unique circumstances—how you use your body, what stressors may exist, and how these factors contribute to your condition. This personalized approach allows me to tailor treatments to your needs. Positive outcomes are often achieved within 3 to 6 sessions, with the exact number varying based on the severity of the injury or condition.
The Benefits
Through personalized and precise treatments, I aim to reduce or eliminate pain, enhance movement, increase flexibility, and decrease both physical and mental stress. Whether you’re dealing with an acute injury or seeking long-term relief, my mission is to help you feel your best.
Massage Options
- Heal Massage
Ideal for those seeking relief from pain or addressing specific physical issues. This clinical massage uses advanced techniques like myofascial release, trigger point therapy, and stretching to alleviate discomfort, restore mobility, and promote healing. - Nurture Massage
For a more spa-like experience, choose this deeply relaxing option. Designed to calm the mind and soothe the body, it incorporates gentle, flowing techniques to melt away stress and leave you feeling pampered and renewed. - Retreat Massage (Thai Yoga Massage)
Embark on a restorative journey with this traditional Thai Yoga Massage. Combining passive stretches, acupressure, and deep relaxation, it balances the body, mind, and spirit, leaving you energized and refreshed.
Each option is tailored to your individual needs, ensuring you get the most out of your session.
Techniques
- Hot Stone Therapy – Enhancing relaxation and soft tissue healing.
- Myofascial Release – Relieving tension in connective tissues.
- Trigger Point Therapy – Targeting and releasing specific pain points.
- Soft Tissue Release – Improving flexibility and mobility.
- Stretching – Enhancing range of motion and reducing stiffness.
- Thai Massage – Promoting balance and holistic well-being.
These techniques work synergistically to ensure that your goals—whether pain relief, improved mobility, or relaxation—are met. My approach is outcome-oriented, focusing on delivering measurable results in a way that respects your time and budget.
Restorative Yoga (individual or groups)
After teaching successfully in the Brighton area for over a decade, I am thrilled to bring my unique approach to Restorative Yoga here in Falmouth.
For Massage Clients
To complement your therapeutic massage sessions, I design personalized routines of simple, gentle stretches. These targeted exercises focus on areas needing attention, accelerating recovery and enhancing the benefits of your in-clinic treatments.
For Yoga Enthusiasts
Restorative Yoga is all about relaxation, rejuvenation, and balance. My small, intimate classes (no more than four participants) create a supportive environment where you can stretch, strengthen, and unwind. Whether you’re a beginner or an experienced yogi, I guide each individual to get the most out of every session.
Many of my past students have shared how they feel like they’re “floating” home after class!
“Leave the world behind and rediscover your body’s potential in a warm, nurturing setting”
Session Options and Pricing
- One-to-One Sessions : £55 per session (tailored exclusively to your needs).
- Group Classes : £10 per person (small groups for a personalized experience)..
Thai Yoga Massage – A Journey to Balance and Renewal
Rooted in Buddhism and traditionally practiced by temple monks, Thai Yoga Massage embodies the principle of Metta—‘loving kindness’—through physical healing and relaxation.
This transformative therapy combines passive Yoga stretches (where I do the work for you), acupressure, reflexology, massage, and deep relaxation techniques. The result? A profound sense of energy and renewal after each session.
The Benefits
Renowned worldwide, Thai Yoga Massage:
- Improves flexibility and mobility.
- Reduces stress and tension.
- Balances the body’s nervous system.
- Retunes the connection between body, mind, and spirit.
What to Expect
- The Setting : The massage takes place on a futon on the floor, creating a comfortable and grounded environment.
- Clothing : Please wear loose, comfortable clothing (no need to undress).
- Preparation : Avoid consuming a large meal within 2 hours before your session.
- Experience Needed : None! No prior knowledge of Yoga is required.
Massage Options
- Heal Massage
Ideal for those seeking relief from pain or addressing specific physical issues. This clinical massage uses advanced techniques like myofascial release, trigger point therapy, and stretching to alleviate discomfort, restore mobility, and promote healing. - Nurture Massage
For a more spa-like experience, choose this deeply relaxing option. Designed to calm the mind and soothe the body, it incorporates gentle, flowing techniques to melt away stress and leave you feeling pampered and renewed. - Retreat Massage (Thai Yoga Massage)
Embark on a restorative journey with this traditional Thai Yoga Massage. Combining passive stretches, acupressure, and deep relaxation, it balances the body, mind, and spirit, leaving you energized and refreshed.
Each option is tailored to your individual needs, ensuring you get the most out of your session.
“Rediscover harmony and vitality with this holistic practice. Why wait? Treat your body and spirit to the nurturing care it deserves.”
What to Expect
Every client is unique, and I tailor each treatment to your individual needs. During our initial consultation, I take the time to understand your lifestyle, how you use your body, and any stressors or pain points that may be affecting you. This thorough assessment helps me create a personalized plan to support your healing and well-being.
The Treatment Process
Your massage may include a combination of techniques, such as:
- Stretching – To increase flexibility and relieve stiffness.
- Myofascial Release – To ease tension in connective tissues.
- Acupressure – To promote energy flow and release blockages.
- Trigger Point Therapy – To target and alleviate specific pain points.
- Soft Tissue Release – To enhance range of motion and mobility.
This comprehensive approach is designed to relieve tension, reduce pain, and improve your body’s overall function.
Beyond the Session
To complement your in-clinic treatment, I create a personalized plan of gentle Yoga stretches for you to practice at home. These exercises are simple and time-efficient but play a significant role in accelerating recovery and maintaining the benefits of your massage.
Together, these treatments and techniques will help you move toward a more balanced, pain-free state.
My Training & Education
- ACMT Certificate in Advanced Clinical Massage
- Advanced Clinical Massage for Low Back Pain
- Advanced Clinical Massage for Neck and Upper Shoulder Pain
- Advanced Clinical Massage for Shoulder Girdle Pain
- Advanced Clinical Massage for Carpal Tunnel Wrist and RSI Pain
- Advanced Clinical Massage for Hip and Pelvis Pain
- Advanced Clinical Massage for Leg Knee and Foot Pain
- Advanced Sport Stretching Living Anatomy
- Advanced Clinical Massage for Ribs, Abdomen and Thorax
- Thai Yoga Massage, Sussex School of Thai Yoga massage
- Yoga Teaching Diploma British Wheel of Yoga
What is the Jing Institute?
In this episode of Jing TV! Meghan Mari and Rachel Fairweather look at the difference between an advanced clinical massage therapist, a sports massage therapist, remedial massage, a holistic massage therapist.
If you are creating outcome based treatments, taking the whole person into account – including the emotional/social state of the person, using east meets west techniques, and addressing chronic pain pathologies – then we think you are an advanced clinical therapist!
Contact Me
Ask a question or book an appointment below.